calories in one piece of baklava
Amount of potassium in Baklava: How many carbs are in Baklava? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 0%, Vitamin C  2,000 calories a day is used for general nutrition advice. Pour cooled syrup over baklava. Calories per serving of Baklava - 1 piece 2X2X1 (approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) Amount of Vitamin A in Baklava: How much Vitamin C is in Baklava? There are 334 calories in 1 piece of Baklava. How many calories are in Baklava? Fitness Goals : Heart Healthy. There are 334 calories in 1 piece of Baklava. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Amount of saturated fat in Baklava: How much monounsaturated fat is in Baklava? Daily Goals. Calorie breakdown: 60% fat, 34% carbs, 6% protein. Learn about the number of calories and nutritional and diet information for Baklava Pastry. Amount of net carbs in Baklava: How much fiber is in Baklava? It also contains chopped nuts and honey, along with some spices. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 36 %7 gCarbs. If you do click them, Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … What a meal plan in 2 clicks for free! Fat 62g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Want to use it in a meal plan? Baklava is a pastry that primarily consists of many thin layers of unleavened dough known as phyllo dough. Comprehensive nutrition resource for Shatila Baklawa. Note: Any items purchased after 6%. There are 100 calories in 1 piece (0.9 oz) of Baklava. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories In Baklava Calories: 151 , Fat: 10g , Carbs: 15g , Protein: 2g , Fiber: 1g Calories: 312 , Fat: 18g , Carbs: 36g , Protein: 4g , Fiber: 2g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. There are 334 calories in 1 piece of Baklava. Nutritional Info. a member? thank you! Comprehensive nutrition resource for Baklava Pastry. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 28 minutes to burn 100 calories. You'd need to walk 28 minutes to burn 100 calories. 0%, Calcium  Amount of fat in Baklava: How much saturated fat is in Baklava? 8 / 300g left. Amount of Vitamin C in Baklava: How much Calcium is in Baklava? Number of Servings: 65 Recipe submitted by SparkPeople user EBAZOS. 83 Cal. Cholesterol 292g. * Percent Daily Values are based on a 2,000 calorie diet. Learn about the number of calories and nutritional and diet information for Shatila Baklawa. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories, carbs, fat, protein, fiber, cholesterol, and more for Baklava (Andalos). Calorie Breakdown: 60% fat, 34% carbs, 6% prot. There are 334 calories in 1 piece of Baklava. I've been experimenting a lot, love baklava but wanted to cut on the calories! clicking our Amazon buttons will give us a little referral bonus. A single piece of baklava prepared here contains 375 calories out of these 54% of the calories are obtained from carbohydrates, 39% of the total calories come from fat and the remaining 7% calories come from proteins. Head to the diet generator and enter the number of calories you want. Amount of calories in Baklava: How much fat is in Baklava? 5 / 67g left. in.

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